"Working with Sara, I lost over 30 pounds and then moved into body recomposition (putting on some muscle!). I learned so much more than ‘dieting.’ I learned how to create a lifestyle that allowed me to train at the level I wanted to, to compete in CrossFit and powerlifting, and to still be able to be social with my friends."
“I feel that I am lightyears ahead of where I started 3 months ago, both mentally and physically. Thank you for helping me begin to realize that my goals are attainable and not just some dream."
“I just assumed I was a person who just was depleted by energy. Working with Sara, my entire relationship to food and eating has changed. I feel fueled by the food that I eat and feel that I have the tools to continue integrating the strategies learned for the rest of my life..."