NFLP Fit is specifically designed to supplement your balanced food plan. The perfect creation to allow you to lose body fat, build muscle, and enhance your cardiovascular health.
NFLP Fit is for people who are looking for a guided fitness practice with direct connections to a coach for accountability. These workouts can be done at home without equipment or at a gym! Workouts are designed to take about 45 minutes each day and include a written warmup, as well as both bodyweight only and equipment versions! It doesn’t take tons of time, equipment, or access to a gym to get you the results you’re looking for!